Slow Down Therapy
ONLINE + IN-PERSON LOS ANGELES IFS THERAPY FOR GRIEF, TRAUMA, AND IDENTITY FOR LGBTQ+ AND BIPOC ADULTS AND COUPLES
Latest Blog Posts
You can’t shake the part of you that’s afraid of everything slipping away. There’s a part of you that no longer wants to be boxed in by labels that no longer fit you. Here’s how IFS Therapy can help with LGBTQ+ Identity Exploration and Coming Out.
Francis Weller's five gates of grief — explored through the lens of LGBTQ+ and BIPOC affirming grief therapy in Los Angeles. Which gate are you passing through?
Willpower and boundaries alone can’t change people pleasing. Here are some thoughts on how IFS Therapy can help.
