Group Offerings

Sometimes all we need is a space where we feel less alone. One where you can drop in, feel heard, and be in community. I currently offer monthly group healing spaces focused on grief and self-compassion. These offerings are best for those who are looking for a sense of community as they continue their own individual journeys of healing, self-reflection, and growth.

Group offerings are only available to adults in California at this time.

how to live when a loved one dies is a monthly space for those who want to tend to their grief but may find it difficult to show up to a support group on a weekly basis.

Join a community that values compassion, curiosity, and connection; and release some of the pain that you have been carrying around your loss.

Next Session:
Wednesday, March 25th from 5-6:30pm
Online, $40 fee


breathe deeply is a monthly gathering for those who seek a community support while on their journeys of developing self-compassion and self-trust.

Join a community healing space rooted in Internal Family Systems (IFS) Therapy to help you feel more connected, compassionate, and trusting of yourself.

Next Session:
Monday, March 23rd from 1-2:30pm
Online, $40 fee