Grief and Loss Therapy
for those who are tired of navigating the waves of grief alone
Therapy for the vulnerability around loss, death, and dying.
Through grief, we confront the reality that everything we love we will lose. We are tasked with figuring out how to honor and be with our loss, while we witness other people moving on with their lives. You might even find yourself pushing your grief into the shadows, not wanting to burden others with the pain that surrounds your loss.
There may be times when confusion and guilt overwhelm you when you feel relief, joy, anger, and other emotions you feel like you shouldn’t have following loss or death. You might feel like your world is ending, wondering how to continue on with life.
As someone who became a therapist due to my own losses related to suicide and cancer, I’m here to help you learn how to move with grief, so that you can continue to find meaning in your life.
Grief and Loss Therapy can help with:
*Traumatic loss related to the unexpected death of a loved one such as an accident, suicide, or medical emergency
*Anticipated loss related to losing a loved one due to cancer, dementia, or aging
*Cultural grief and family estrangement
*Life transitions such as job loss, moving away, getting older, divorce, and navigating life as someone who is young and widowed
“Grief is the voice of what is gone. Not only the people we lose, but dreams unmade, dignity frayed, pictures with empty frames.”
— J.S. Park, As Long As You Need
Start in-person Grief and Loss Therapy in Los Angeles or online in California Today!
Offering in-person Grief and Loss Therapy in Los Angeles in Little Tokyo / the Arts District near Highland Park, West Adams, Silver Lake, and online in California