Blog

Thoughts on mental health, identity, grief, and relationships from Chris Datiles, queer Filipino therapist in Los Angeles

Chris Datiles 10/31/25 Chris Datiles 10/31/25

5 Ways to Slow Down in Los Angeles

What would life look like if you had more room to slow down, rest, and breathe? Learn 5 ways you can slow down with a Queer Asian American Somatic and IFS Therapist.

Chris Datiles 10/9/25 Chris Datiles 10/9/25

The Five Gates of Grief

Grief asks us to pause and slow down. Which gate of grief are you passing through?